Our Core Offers
Yoga is about presence, not performance. Our approach is flexible, inclusive, and holistic, weaving together body, mind, and breath. Whether in a private session, a group class, or a workplace package, we meet you exactly where you are and support you in finding strength, balance, and calm.
The intention is simple: to help you feel grounded and connected on the mat, and to carry that sense of wellbeing with you into every part of life.
-
Private 1:1 Yoga
Sometimes you need a practice that is entirely your own. Private sessions are designed around you. Your goals, your energy, and the pace that feels right. Whether you’re looking to build strength and flexibility, create calm through breathwork and meditation, support recovery, or simply carve out space in your week, each class is personalised to meet you where you are.
Sessions can be held in person, at home, or online, making it simple to integrate yoga into your lifestyle.
-
Group Classes
Yoga is powerful when shared. Our group sessions are welcoming spaces for all levels, from complete beginners to experienced practitioners. Each class blends mindful movement with breath, helping you release stress, reconnect with yourself, and leave feeling lighter than when you arrived. Some classes are dynamic and energising, others are slow and restorative, but all focus on the breath and your inner connection with yourself.
Offered in studios around London, these classes are about more than movement; they are about community, connection, and shared wellbeing.
-
Corporate Flow
Wellbeing belongs everywhere, not just at home. Our corporate offering brings yoga, breathwork, and mindfulness into the spaces where people spend their time. From energising yoga kickstarts to begin a team day, to short reset sessions that ease tension and restore focus. We create sessions that are accessible, practical, and easy to integrate, so wellbeing feels less like a task and more like a natural part of everyday life.
Each session is curated to restore balance, nurture wellbeing, and strengthen connection across your team.